"The Art of Relaxation and Mitzvot"

Stretched & Balance Class, Monday, December 2nd at 7pm in the JHC at TST

Class is Co-ed and open to all ages 14+. Grab a friend, a kid & your spouse & limber up!
Bring a yoga mat or towel.

Sponsored by TST Sisterhood $36 pp /$54 for 2 family members Includes class and pizza connecting us to our Mitzvot for the IDF

In this well-balanced class, dynamic movement, balance work and traditional stretches will increase your flexibility and mobility, improve recovery time and reduce muscle stiffness and soreness.

Instructor: Kathy Margiasso specializes in assisted stretch, mobility and anti-aging. She is an instructor at Lifetime Fitness in Chappaqua.

* Do Good! Feel Good!* The price of your ticket includes a donation to PIZZA IDF which will deliver pizzas to IDF Soldiers Scan QR code to make an additional donation & to learn more about this initiative. https://www.pizzaidf.org/

Founded in 2002 by Menachem Kuchar, PizzaIDF began as a local community initiative to deliver food and supplies to IDF soldiers during the Second Intifada, which evolved from Menachem's annual Mishloach Manot Project, which he launched during the 1990s. Since October 7, 2023 they have been providing meals to soldiers across Israel & Gaza. They have DELIVERED 30,000+ PIZZAS TO IDF SOLDIERS SERVING ON THE FRONT LINES...

Now it is our turn…


Questions? Joani Grodin: GRODS@aol.com